How To Use Sanitary Pads

Are you tired of leaks and discomfort during your period? By following these simple steps, you can have a more comfortable period experience.

How to apply your pad correctly:

Many of us stick on our pad in a rush and don’t take the time to make sure that it is secure (understandable since our days are already so busy!). It is important to take a few seconds to stick the back of the pad onto your underwear and secure the wings firmly around the sides. If the pad is not stuck on properly, it moves around, causing leaks.

Choose real cotton and full coverage underwear:

Wearing nylon/polyester underwear reduces the effectiveness of the glue on the pad, causing it to move around. Nylon and polyester underwear can also irritate your skin when it is already sensitive. It is also important to wear full coverage underwear (brief cuts or bikini style instead of thongs) to ensure that the pad has enough fabric to stick on to.

Change your pad often:

During your period, to ensure comfort and prevent rashes, it is important to change your pad every 3-4 hours.

Choose real cotton and safe pads:

Many pads are marketed as “cottony soft,” but they don’t contain any real cotton; they are made of plastics and synthetic materials. Conventional pads are also full of chemicals that harm your skin, hormones, and overall health. For good period care, it is important to choose real organic cotton and non-toxic pads like Parwaz pads.